Healthy Foods Can Help You Fight Cancer

Healthy Foods

Healthy Foods

It is hard to hear if your are diagnosed with cancer. It is indeed difficult for anyone one fight this ailment. If not taken a proper care, this might take your life. The first thing that you do is start the medication. But people forget the diet could also help in in order to save you from this deadliest disease.

Healthy Foods:

Broccoli
Broccoli belongs to the cruciferous group of vegetables. Some other members of this family are cauliflower, cabbage and kale. Broccoli particularly contains the nutrient called sulphoraphane, that is essential in fighting cancer. Their main function would be to boost the body’s protective enzymes. Additionally, it will also aid in flushing out cancer causing chemicals from the body.

Carrots
Once we known well, carrots contain beta-carotene. This beta-carotene fights deadly cancers like prostate, stomach, bladder, breast, liver, throat and intestine. An ingredient called Falcarinol, present in raw carrots indicates to reduce the risk of cancers.

Tomatoes
Ever thought about how a juicy fruit like tomato could be of help in fighting cancer cells? This is actually the answer. Tomatoes are red because of the presence of Lycopene, which is carotenoid. It is this Lycopene, that has tremendous potential of fighting cancer cells. It has been especially studied when it comes to endometrial cancer, which claims about 8000 lives each year across the world.

Apples
Apples are anyway recommended to everyone because of its qualities and minerals contained in it. But, it could increase the fight against cancer. It is a supply of Quercetin, which has inflammatory and has antioxidants. So, this could actually enable you to fight the cancer.

Berries
They are filled with cancer fighting phytonutrients. It has anthocyanins, which can slow down the premalignant cells and prevents the brand new blood vessels from foaming. It could aid in fighting colon, skin, esophageal and oral cancer.

2 thoughts on “Healthy Foods Can Help You Fight Cancer

  1. Pingback: Healthy Foods Can Help You Fight Cancer | Healt...

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